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An inspiration engine for ideas
What the Carnivore Diet is...
The lowest-carb diet a human can eat
The lowest oxalate diet
The lowest lectin diet
The lowest estrogen diet
The least over-eating potential diet
The least inflammatory diet
The least fattening diet
The most... See more
Ken D Berry MDx.comLa rivoluzione dimagrante: La mia filosofia alimentare per dimagrire senza contare le calorie
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Until the details are sorted out, we follow a commonsense rule: choose natural whole foods such as avocados, eggs, green vegetables, and others that have no added synthetic ingredients.
William Davis • Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
30-PLANT CHALLENGE
Research suggests that if you eat 30 plant types per week it can improve the health of your gut microbiome.
This is my Orange Tahini Salad topped with Tandoori Chickpeas and Sesame sticky Tofu. It has half the recommended plant types in just one meal! The dressing is so creamy and tangy and pairs... See more
makeitbrunchinstagram.com
Arepa fit! La arepa no solo es un plato típico, es una opción super saludable! Libre de glutén y de carga glucémica media. Para hacerla aún mejor a nivel nutricional le agregué linaza molida, esto le da más fibra y omega. .
La arepa es una mejor opción que el pan: si ves la lista de ingredientes en cualquier pan verás... See more
instagram.comLegumes: Beans, lentils, peas, chickpeas, hummus, peanuts. Sweeteners: Stevia, non-GMO sugar alcohols (erythritol is best to use, followed by xylitol, which is naturally harvested from birch trees), monk fruit (luo han guo).
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Bélflóra III.
Na és akkor most lássuk mi az amit (t)ehetünk bélflóránk egészségéért📝
🔆 Amennyiben jó az emésztésünk, egészségmegőrzés céljából
igyekezzünk minél több rostot fogyasztani lehetőleg minéltöbbfélefajtát 🔅
Néhány példa magas rosttartalmú ételeinkre:... See more
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Kroma isn’t a cleanse company-we don’t believe in quick fix diets nor do we believe that you have to starve yourself to look and feel good in your body. Our revolutionary whole-body Reset program is designed to ditch the deprivation and give you the tools to thrive in your every-day life.
Next Thursday, July 22nd,... See more
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