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When you add the noise of the external world to all the roles you take in it, it is easy to lose sight of who you really are. To find your Element, you need to regain that perspective. One way is to create time and space to be alone with yourself, to experience who you are when no one else wants anything from you and the noise has stopped. One meth
... See moreKen Robinson • Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life
A Blessing For One Who Is Exhausted, By John O'Donohue | DailyGood
dailygood.org
Even when solitude is expected, it’s common for people to default to using the time for productive and busy tasks such as running errands, working or exercising. While these activities might make us feel like we’re getting things done by checking off the next item on our list, they reinforce the never-ending cycle of always being on the go. What we
... See moreTo be alone is a great opportunity, a blessing, because in your aloneness you are bound to stumble upon yourself and for the first time remember who you are. To know that you are part of the divine existence is to be free from death, free from misery, free from anxiety; free from all that has been a nightmare to you for many many lives.
Osho • Love, Freedom, and Aloneness: On Relationships, Sex, Meditation, and Silence
What would it look like to integrate time for ‘nothing’ into our lives? Well, the simplest way is to actively schedule moments of ‘nothingness’ into your week. Some nights, you don’t need to go for a walk or paint a picture. Some nights, you should simply let yourself zone out. Even put it in your calendar: one evening next week will be your evenin
... See moreAli Abdaal • Feel-Good Productivity: How to Do More of What Matters to You
When you have all the time in the world, you can spend it, not on going somewhere, but on being where you are. So I stretch out, close my eyes, and listen to the rain.
Robin Wall Kimmerer • Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants
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Kimsia • 2 cards