Sublime

Excited to finally launch Athleats. ✅ Browse and filter through a wide-range of healthy recipes ✅ Easy to follow ingredients & instructions ✅ Like and save recipes to make later ✅ Benefits and macros for each recipe Create a free... See more

👇🏼 turning my popular mango salsa recipe into a balanced meal/bowl.   
 With protein, carbohydrates, healthy fats, and plants (including plant variety, bonus! 😍) Ingredients (serves ~2-3):  1 large chicken breast*, sliced length ways into 3 pieces 
OR tofu for a plant based... See more

Eating healthy is hard in a world of diet culture and mixed messages about nutrition - but it’s not impossible 🩷 My cookbook is now 30% off of Amazon and Target! Link in my bio to pre-order now or comment “COOKBOOK” and I’ll DM you the link! It has:
- Easy-to-understand nutrition info... See more

Healthy Sunday Meal Prep Recipes These recipes are quick, easy & healthy - perfect for busy weeknights. By popular request, I’ve included kid-friendly options. My own kids love all of these recipes, & I hope yours will too💕 Comment “week 8” in the comments and... See more

Healthy Breakfast Cookies 🍪

These are simple to make, so delicious and packed with wholesome ingredients! Definitely give them a try!

 Cre by @lindsay.keosayian You’ll need:
 1 ripe banana, mashed
1/4 cup nut or seed butter (I used raw almond butter) 1 tsp... See more

Ktipiti 🫑🌿 Poivrons grillés, yaourt à la grecque, feta et menthe Le ktipiti c’est si bon ! 😍 J’en achetais souvent pour les apéros jusqu’au jour où je me suis dit que je pouvais le faire moi-même, tout simplement ! 😅 Facile, rapide et délicieux. Puis on peut ajuster selon ses goûts comme toujours avec le fait maison... See more

These homemade healthy Magnums are made with fresh fruit from our garden, offering a perfect treat to enjoy during the summer months ☀️ TIP: You can crack open the apricot pits and infuse them in vinegar for a nutty-flavored dressing. Use in moderation due to the presence of cyanide in the... See more

FROZEN SMORES BARS I first came up with this idea about a year ago and decided to remake this frozen twist on a summer classic!🍽 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 🌱 1/2 cup nonfat Greek yogurt (110g) 2/3 cup almond milk (180ml) 1/2 pack chocolate pudding mix (20g) 1 tsp... See more