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Healthy Crock Pot Meals That Keep You Feeling Full and Help You Easily Lose Weight
amazon.com
My family’s high-fiber, nutritious rice! My dad, brother, and I have all had pre-diabetes, and we each reversed it through diet & lifestyle changes. This is one of our fav ways to upgrade plain white rice for better blood sugar and longer-lasting energy 🍚
Condensed recipe below — or comment “sparky” and I’ll DM you the... See more
sarasparkyparkinstagram.comExcited to finally launch Athleats.
✅ Browse and filter through a wide-range of healthy
recipes
✅ Easy to follow ingredients & instructions
✅ Like and save recipes to make later
✅ Benefits and macros for each recipe
Create a free... See more
Luca Defreitas-Hansenx.com
50 MEALS FOR FAT LOSS
I put together a list of 50 meals that’ll help you promote fat loss 🤝
Calories, macros, ingredients, and cooking instructions are listed for all of the meals 📝
Comment “cutting” and I’ll send you the... See more
Dean Turnerx.comEating healthy is hard in a world of diet culture and mixed messages about nutrition - but it’s not impossible 🩷
My cookbook is now 30% off of Amazon and Target! Link in my bio to pre-order now or comment “COOKBOOK” and I’ll DM you the link!
It has:
- Easy-to-understand nutrition info... See more
nutritionbykylieinstagram.com