Sublime

Excited to finally launch Athleats. ✅ Browse and filter through a wide-range of healthy recipes ✅ Easy to follow ingredients & instructions ✅ Like and save recipes to make later ✅ Benefits and macros for each recipe Create a free... See more

Eating healthy is hard in a world of diet culture and mixed messages about nutrition - but it’s not impossible 🩷 My cookbook is now 30% off of Amazon and Target! Link in my bio to pre-order now or comment “COOKBOOK” and I’ll DM you the link! It has:
- Easy-to-understand nutrition info... See more

⇩ Full Recipe 🍗 ⇩ Macros per serving (1 meal prep): Protein: 42g Carbs: 79g Fat: 22g Calories: 689 Ingredients per 2 servings (makes 2 meal preps): Chicken: - 12oz boneless, skinless chicken thigh, raw - 3... See more

POV: your parents request a carb light sushi inspired dinner 🍣🍱🦪 y’all know the drill — comment “early crew” and get this recipe + grocery list sent to your DMs 📥 Are yall enjoying getting recipes early like this? Or prefer getting it all sent to you in an email at the end of the week? CAST YOUR VOTES... See more

the BEST healthy brownies, for the menstrual phase 1 cup Kidney beans 1/3 cup Tahini 1/2 cup Cocoa powder 7 dates Dates 2 tbs pumpkin seed oil or olive oil works too 1/3 cup milk 1.5 tsp Baking powder 1 tsp baking soda 1/3 cup Chocolate... See more