Sublime

@BornAKang And you thought doing a simple downward dog was impressive, huh? https://t.co/tQwawcCK5S

🎶My neck, my back .. 🎵 ... Baby what the heck 🤐 #thesehipsdontlie #hiphiphooray 🦿🦾🦿 #yoga #yogalicious #yogagirl #flyingwarrior #splitpose #kingpigeonpose #ekapadarajakapotasana #flexibility #flexfriday #leopardprint #teamroar... See more

Practice with me and work on your own weaknesses to become stronger, more flexible and comfortable in your own practice 👉 Link Bio @challenge.yogaclub . Thanks for sharing @ania_75 . Day 3 of the #yogilateschallenge💥 with this burning core strength flow🔥 Let’s do... See more

If you’re looking to improve your flexibility and haven’t found the right routine yet, If stiffness is making your yoga practice difficult. You can access my carefully selected stretches tailored for your flexibility routine => Link in my BIO @best_tips_yoga Thanks for sharing... See more

Flowing. . If you are a beginner and want to start yoga from home, buy my eGuide (link in bio @karenmattar ). More than 47 video tutorials explaining and demonstrating everything from A to Z. . . #yoga #yogapractice #flexibility #strength

🌟 Stretch, Strengthen, Shine! 🌟 “Flexibility is the key to freedom, and strength is the key to confidence.” 💪✨ Want to touch your toes and feel the magic in your body? Join me in today’s hamstring and mobility flow! 🌈 Fold, stretch, lift, and imagine your head floating like a balloon 🎈—every breath brings... See more

Happy are the flexible because they don’t get bent out of shape 😉 🌸Here are a few steps to achieve the front splits 🌸Make sure your body is warmed up & hold each stretch for 30 seconds Wearing @myelawear... See more

Video by @maryochsner 💕 ⠀ 🔥FIRE UP THOSE LEGS!🔥with this quick (yet powerful!) home yoga flow! ⠀ ✨SAVE✨this video for your next yoga practice! You’re going to looove it! ⠀ 💁🏼‍♀For this flow, we jump right into Sun As! I like to take the first couple rounds slow to... See more

New to the BLOK team is Natalia.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Natalia began gymnastics and choreography training at a very young age. With a mindful approach, classes with Natalia are sure to leave you feeling peaceful with a renewed sense of gratitude for the world around you and of course, a smile on your... See more