Sublime

Excited to finally launch Athleats. ✅ Browse and filter through a wide-range of healthy recipes ✅ Easy to follow ingredients & instructions ✅ Like and save recipes to make later ✅ Benefits and macros for each recipe Create a free... See more

Fermented Tomato Ketchup?! We were skeptical too, but WOW, this is next-level! Fermentation unlocks a depth of flavor you just can’t get otherwise—rich, tangy, and packed with probiotics! This might just be the best ketchup you’ve ever tasted 🍅 Homemade, healthy, and bursting with flavour—it can also make for a lovely homemade Christmas gift!... See more

I am obsessed with this healthy tahini salad! 🤤 If you find yourself hungry after eating salads, you need to save this recipe! This delicious salad is packed with plant-based protein, healthy fats and lots of greens to keep you feeling full and energised for your day. 🤍 Vegan, refined... See more

The Honey Diet w/@anabology (S2 E2) - How to upregulate your metabolism - Fruit until noon vs honey diet - The best and worst fats for getting lean - Best supplements for shredmaxxing Check it out:

My family’s high-fiber, nutritious rice! My dad, brother, and I have all had pre-diabetes, and we each reversed it through diet & lifestyle changes. This is one of our fav ways to upgrade plain white rice for better blood sugar and longer-lasting energy 🍚 Condensed recipe below — or comment “sparky” and I’ll DM you the... See more

If you’re a pistachio ice cream lover then this is the one for you 🤝 Simple and easy to make with only 3 ingredients. Actually tastes good unlike some protein recipes. Also gives you a bit of protein to hit your goals. Why wouldn’t you? This recipe alongside 100+ other recipes in my new... See more

If you struggle with snacking throughout the week, prepare a fruit tray! #sponsored Similar to the veggie tray video I posted, one of the greatest advantages of a fruit tray is its accessibility. When you have pre-cut and ready-to-eat fruit at your fingertips, you eliminate the biggest barrier to consuming more fruit.... See more