Sublime

Healing isn’t just about tending to the wounds, trauma and symptoms. It’s about remembering who you are beyond what happened to you. Before the world taught you to be serious, small, cynical and silent. Reclaiming our joy, silliness, wonder and authenticity is how we reclaim our sense of wholeness and... See more

Fun fact: I LOVE hummus 😂 Also fun fact: hummus didn’t love me AT ALL when I had candida overgrowth 😢 I remember dreaming of the day I could have hummus again without any bloating and HERE I FREAKIN AM! So grateful 🥹 If hummus is not your friend right now, don’t worry, one day it will be again 😉 If you need help with... See more

“Every bite of tteokbokki is a reminder that there is still joy to be found in this world” Truly enjoying the foods you love should inspire you to enjoy more in life. Of course there are times when I’m not doing so well and I can’t stomach anything… but at some point I WILL want to eat something. I don’t push myself to... See more

“Italian Penicillin” or Pastina to us, was a staple in our house growing up when we were under the weather. Mom and Nonna made it for us and I swear within a day we were feeling better😂 they had all the tricks and old wives tales to fix everything. I know if I can be half the mama they were, I’ll be alright :) 4 cups... See more