Sublime

Some food for thought… literally! 💭 by @thenutritiontea “Some foods give us iron, some give protein, some give fiber, and some give joy. No food is worthless and it’s not always about “needing”. “Food is fuel. Food is energy. Food is nourishment. Food is cultural. Food is social. Food is food and it’s okay to enjoy what... See more

2 out of 4 Meals Today | 2 Excellent Sources of Protein + Essential Fatty Acids + Micronutrients — Lower Carb Higher Fat Based Meals in the Early part of the day for moi always Keeps my Brain / Focus on Point ⚡️ —— I rarely get Cravings or the Urge to Snack during the Day is a... See more

Moroccan Cauliflower and Couscous salad with Lemony Paprika Dressing. Featuring spice-roasted cauliflower, pearl couscous, chickpeas, and herbs with sweet pops of dried fruit and crunchy bits of almonds. Tossed in a charmoula-inspired dressing, this plant-based powerhouse of a salad is perfect for weekday lunches. Find... See more

2025 feels like it has disengaged from linear time. How is it already 1/3 of the way through June? May was an amazing month of eating. Here are my favorite eats from a month long travel bender in France, Toronto, Massachusetts, New York, and London (where, despite all of this travel, I still live lol).... See more

30-PLANT CHALLENGE Research suggests that if you eat 30 plant types per week it can improve the health of your gut microbiome. This is my Orange Tahini Salad topped with Tandoori Chickpeas and Sesame sticky Tofu. It has half the recommended plant types in just one meal! The dressing is so creamy and tangy and pairs... See more

Refreshing summertime snack/bowl/lunch! Greek salads are one of, if not my FAVORITE thing to eat. Not kidding when I say I’ve had this for lunch every day and will continue to. There are so many ways to have this salad, recently I’ve been adding chickpeas and quinoa and it is chefs kiss 😘... See more

I went to a fast food restaurant today for lunch. A group of girls next to me kept grimacing while staring at their fries and saying: “Ugh! We’re supposed to be dieting, why are we eating this junk?!” Another child in the corner was wiggling on his seat with glee, and devouring each bite... See more