Sublime

🔥 Maximize Your Tennis Game with Isometric Training and Multi-Directional Lunges! 💪🎾⁠ ⁠ Want to unleash your true potential on the court? Look no further than this example strength and conditioning session! 🏋️‍♀️✨ Get ready to dominate with isometric training and multi-directional lunges! 🚀💥... See more

Tennis courts in Portland are beautiful (especially the rose garden one) and FREE to use and you can still have fun with $14 dollar rackets and playing in your beat up skate shoes. Also you don’t have to be good to play. Don’t let them tell you otherwise.

Fancy a game 🏓

Game, set, match. The Racquet Club has arrived. 100% cotton Waffle Tees, functional Carry styles, and all-new stationery essentials to keep you on your game. Explore the collection via the link in bio.

Want to cover the baseline quicker?💨 Give this tennis specific workout a try… 1️⃣ Lateral lunges for increased lateral speed 2️⃣ Hamstring walkouts for faster running speed 3️⃣ RDLs to increase... See more