Sublime
An inspiration engine for ideas
🔥 Maximize Your Tennis Game with Isometric Training and Multi-Directional Lunges! 💪🎾
Want to unleash your true potential on the court? Look no further than this example strength and conditioning session! 🏋️♀️✨ Get ready to dominate with isometric training and multi-directional lunges! 🚀💥... See more
tennisfitwithjoeinstagram.com
Tennis courts in Portland are beautiful (especially the rose garden one) and FREE to use and you can still have fun with $14 dollar rackets and playing in your beat up skate shoes. Also you don’t have to be good to play. Don’t let them tell you otherwise.
instagram.comPeak Performance
Jason Shen • 1 card
Fabian
@fg1
target
Abhijeet Patra • 1 card
Game, set, match.
The Racquet Club has arrived. 100% cotton Waffle Tees, functional Carry styles, and all-new stationery essentials to keep you on your game. Explore the collection via the link in bio.
kikki.kinstagram.comMax Triantos
@keinoson
Want to cover the baseline quicker?💨
Give this tennis specific workout a try…
1️⃣ Lateral lunges for increased lateral speed
2️⃣ Hamstring walkouts for faster running speed
3️⃣ RDLs to increase... See more
tennisfitwithjoeinstagram.com