Sublime

Breakfast: - Eggs - Fruit - Greek Yogurt Lunch: - Beef - Rice - Veggies Dinner: - Potatoes - Steak/salmon If you ate like this 80% of... See more

What foods should you be eating? Comment "wod nutrition" if you do 4-5 WODs per week and want me to send over our free nutrition guide.

A yogurt panna cotta topped with berries and sugarfree syrup 🍓 Easy to make, and very delicious!⁣ ⁣ Ingredients: (1 serving)⁣ ▪️Unsweetened almond milk (or any milk) (120ml / 1/2 cup)⁣ ▪️Yogurt (45g / 3 tbsp)⁣ ▪️Gelatin (4g / 1 1/2 tsp)⁣ ▪️Sweetener (to... See more

i fear this might be my best day of eats yet 🤭 all of the recipes are on this week’s newsletter on my substack 🧡 link is in my bio #intsafood #easyrecipes #whatieatinaday #healthyrecipes

If you want to take it further, I created a fat loss guide with all the tactics I used to drop 30lbs in 40 days (everything from workout to diet). Since summer is here, I just added a 70% discount for the first 20 people. Grab it here (thank me later): https://t.co/oc4zZQjZec