Sublime
An inspiration engine for ideas
also to self-worth.
Laurence Endersen • Pebbles of Perception: How a Few Good Choices Make All The Difference
The core of the theory was that maladaptive thoughts lead to maladaptive emotions, which in turn drive abnormal behavior.
Steven Hayes • A Liberated Mind: The essential guide to ACT
unpsychology - edges
Exploring the theme of edges, the content features artistic contributions and reflections on life, connection, and the interplay between immersion and separation amidst various narratives and creative expressions.
LinkCognitive Analytic Therapy (CAT)
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
alexithymic, which you may recall from Chapter One is a condition in which people do not know how to identify and describe their feelings.
Steven Hayes • A Liberated Mind: The essential guide to ACT
with curiosity and compassion.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
examining their own patterns of behaviour that impact on their experience of life.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
quality of their friendship.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Dr. Sue Johnson, the founder of Emotionally Focused Therapy (EFT) has demonstrated through her clinical work and writings that creating true security in the relationship and recognizing that you are emotionally dependent on your partner on every level is the best way to improve your romantic bond.