Sublime

Tumhara bhai @badkneesguru hi set karega tumhe #badkneesguru #badknees #rehab #mobility #mobilitytraining #flexibility #flexibilitytraining #forwardbend

Non ambitious mobility. This is not about striving for extreme potions or to trying to optimize every joint. This is about finding simple flow, moving through full range of motion, milking the muscles, nourishing the joints and improving full body connectivity and control.... See more

Pryč s celulitidou s LPG 🌀 ➡️ Přístroj LPG a jeho funkce vycházejí z principu fyzioterapeutických praktik. Je jedním z neúčinnějších přístrojů k redukci tuku a zároveň probouzí i lymfatický systém k činnosti. • stimulace “buněk mládí” • navrací kůži elasticitu •... See more

3 Steps That Helped Me Overcome Sciatica for Good! 🔑🔥 If you’re dealing with sciatica, stretching alone won’t fix it. You need a full recovery plan. These 3 steps helped me relieve pain, build strength, and keep sciatica from coming back! ✅ Stretching – Loosens... See more