Sublime

own it #hookem

ANKLING IS THE GOAT! Check out the programmes at Elitetrackcoaching.com #track #runningtips #trackandfield #athlete #athletics #trackcoach #runningcoach

Bodyweight Conditioning Workout 💪🏼 Outdoor workout ☀️💥 LIKE | TAG | SAVE ✔️ Be ready to push yourself 😅 Workout anywhere! FOR TIME: 5 rounds, reps decrease by 10 reps each round. 400m Run to begin each round! • Kick sits... See more

For all of the #Jets fans that don’t want to hire Aaron Glenn strictly because he’s a defensive coach, he has a message for you: ‘Here’s the one thing that I would say about myself, I’m a coach. I just happen to be on defense. I understand the offense just as well as a number of people. So if you wanna hire me, you’re... See more

I always say teaching #movement is kind of like painting or sculpting. The image that you create in the #athletes mind needs to be one that he will be able to make use of. The cueing I use as a #coach are not always consistent, because for some people they may work and for some they may... See more

Meet Antonio Mascarenhas, the grassroots football coach. Antonio Mascarenhas (65) is a former national level athlete and club level footballer who has focused all his energies over the last 20 plus years in coaching school children, a majority from the economically weaker sections to play football on the Benaulim church... See more