Sublime

Long-Life Exercises

The momentariness of sumi paintings and haiku, and the total presence of mind required in cha-no-yu and kendo, bring out the real reason why Zen has always called itself the way of instantaneous awakening. It is not just that satori comes quickly and unexpectedly, all of a sudden, for mere speed has nothing to do with it. The reason is that Zen is

One must not forget the social context of Zen. It is primarily a way of liberation for those who have mastered the disciplines of social convention, of the conditioning of the individual by the group. Zen is a medicine for the ill effects of this conditioning, for the mental paralysis and anxiety which come from excessive self-consciousness. It mus