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Since her early wound involved ignoring her sensations and emotions — especially those of the needy child — her healing requires accepting, loving, and valuing all of those parts. And eventually, it includes uncovering and grieving her early heartbreak at not being valued or seen. Her healing has to be physically embodied: it must be a felt sense i
... See moreSteven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
Acquired Healthy Coping Strategies This is something that you won't be checking for soon after embarking on this transformative journey. The majority of your journey is spent first learning to listen to the needs of your inner child and then finding healthy strategies that resonate with you. Once you have this, you'll notice that some of the emotio
... See moreKieran Garza • Embracing and Healing Your Wounded Inner Child: Practical Steps to Overcome Past Trauma and Restore Inner Peace
As part of this process, we begin to grieve and heal the losses we’ve experienced, both because of our own actions and the actions of those who raised us. We learn to give ourselves unconditional love and draw upon the energy of other ACAs and our Higher Power. We embrace this positive support system that can get us through our darkest days.
ACA WSO INC. • Strengthening My Recovery: Meditations for Adult Children of Alcoholics/Dysfunctional Families
Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself
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Healing What’s Within: Coming Home to Yourself—and to God—When You're Wounded, Weary, and Wandering
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The Practitioner does not give the client healing but rather remembers the Truth so that the person being read can recall the Truth for themselves. The client has temporarily forgotten their Soul’s perfection. The issue is awareness of well-being, not restoring it.
Linda Howe • The Heart of the Akashic Records Revealed: A Comprehensive Guide to the Teachings of the Pathway Prayer Process
If you are on your healing journey, hit the follow button, you found your people ♥️ Healing is not easy. Instead of spending more time in dark thoughts, the antidote is to inject more things and thoughts that recharge you. Some things that could help: * Go for a walk. * Call a friend who inspires you. * Workout. * Journal. * Clean your room. * Dance. * Sing loud. #healing#mentalhealth#anxiety#selflove#selfcare#selfdevelopment
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