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Psychology Today: Health, Help, Happiness + Find a Therapist
psychologytoday.com
PSYCHOLOGY MEGATHREAD:
40 of my favorite psychological concepts, introduced as thoroughly as I could manage in 280 characters or less.
These are core human behaviors that play out in all relationships, & are explored through therapy.
Enjoy, ask questions, & add... See more
Dr. Emily Anhaltx.comThe Germans have a proverb which advises “Selbsterkenntnis ist der erste Schritt zur Besserung,” or “Self-awareness is the first step to improvement.”
Anthony Raymond • Ikigai & Kaizen: The Japanese Strategy to Achieve Personal Happiness and Professional Success (How to set goals, stop procrastinating, be more productive, build good habits, focus, & thrive)
when those with low self-esteem were told it is OK to experience negative thoughts, their mood improved.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
who can put their needs on hold and continually manage their tendencies.