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Mental Health
sari and • 227 cards
Psychological Safety
Mo • 1 card
A secure attachment combined with the cultivation of competency builds an internal locus of control, the key factor in healthy coping throughout life.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
What are the ‘givens’ which keep me in this situation? Is this stressful person who I call a friend really a friend? Can I reduce the stress which this place causes
Tim Cantopher • Beating Insomnia
For Augustine, psychology is cartography: to understand oneself is a matter of mapping our penchant to look for love in all the wrong places.
James K. A. Smith • On the Road with Saint Augustine: A Real-World Spirituality for Restless Hearts
Like Maier and Seligman’s dogs, many traumatized people simply give up. Rather than risk experimenting with new options they stay stuck in the fear they know.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Psychology
sari and • 133 cards
Psychology
Dean Millson • 3 cards