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Psychology
Roman • 2 cards
When something reminds traumatized people of the past, their right brain reacts as if the traumatic event were happening in the present. But because their left brain is not working very well, they may not be aware that they are reexperiencing and reenacting the past—they are just furious, terrified, enraged, ashamed, or frozen.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The ego is linked to a structure in the brain called the amygdala, as I said above is commonly referred to as the fear centre of the brain.
Russell Kennedy • Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It
DBT is a psychological therapy that helps people to find safe ways to manage intense emotions.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Different types of Neurofeedback or Neuromodulation:
Section 1: Traditional (High Frequency) Training
Traditional (high frequency)- Trains from 1-36 ± hz. Training is based on an arousal assessment that might be enhanced with additional data derived from questionnaires and/or with a quantitative EEG that might also include Evoked Response Potentials
... See morefeelings and emotions are a chemical record of past experiences.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
One of my great mentors, Pia Mellody, spoke of the Adaptive Child as a “kid in grown-up’s clothing.” The Adaptive Child is a child’s version of an adult,
Bruce Springsteen • Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press)
most of us know that disorders of the brain can trump the best intentions of the mind.
Sam Harris • Free Will
One, relational trauma that’s repeated or ongoing may be as damaging as circumscribed catastrophic trauma.