Sublime

Since emotional regulation is the critical issue in managing the effects of trauma and neglect, it would make an enormous difference if teachers, army sergeants, foster parents, and mental health professionals were thoroughly schooled in emotional-regulation techniques.

he was not severely autistic; in most social interactions, he probably appeared just somewhat shy or reserved.

This finding has been reproduced innumerable times since then, and in 2013 slow-wave prefrontal activity was certified by the Food and Drug Administration as a biomarker for ADHD. Slow frontal lobe electrical activity explains why these kids have poor executive functioning: Their rational brains lack proper control over their emotional brains, whic

David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.

When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.

Emotional hyperarousal

E Is for Emotional Reactivity

E Is for Emotional Reactivity