Sublime
An inspiration engine for ideas
Your morning routine habit stack might look like this: After I pour my morning cup of coffee, I will meditate for sixty seconds. After I meditate for sixty seconds, I will write my to-do list for the day. After I write my to-do list for the day, I will immediately begin my first task.
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Something that can improve your mental mindset immediately is a solid morning routine. I call it your prize fighter routine, which I stole from Robin Sharma.
Peter Voogd • 6 Months to 6 Figures
In other words, at a minimum, J-Curls are done at the beginning of every primary workout.
Timothy Ferriss • Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
The key to making this work is to block time as early in your day as you possibly can. Give yourself 30 minutes to an hour to take care of morning priorities, then move to your ONE Thing.
Gary Keller, Jay Papasan • The ONE Thing
Introducing Frog Club!
youtube.comTypical day:
9am: coingecko, CT
10am: coffee +@thedailygwei
10:30am: @MessariCrypto @Delphi_Digital
1pm: laundry +@ChainLinkGod pod
3pm: DAO meeting
4pm: workout +uncommon core
7pm: dinner + GSL
11pm: brush teeth +Luna Bites... See more
James Wangx.com