Sublime

Watch Dave’s talk here: http://bit.ly/Biohacking-Dave It’s a profound discussion that may change the way you look at what you eat. Like me, you may be inspired to start thinking about food as fuel for your brain.

that the same foods that will help shield our brains against dementia and aging will also make them work better in the here and now.

many MDs and technologists are taking metformin prophylactically to prevent cancer.

I take phosphatidylserine and N-acetyl cysteine (NAC).

For the first time in history, there are more overweight than underweight humans walking the Earth.5 With our bodies constantly in a “fed” state, an ancient balance has been lost, one that has set us up for low brain energy, accelerated aging, and decay.

constant 24/7/365 monitoring of vital body measurements. Imagine how public health would change if we continuously monitored blood glucose in real time.

Good Calories, Bad Calories - Gary Taubes • Lights Out - Sleep, Sugar, and Survival - Bent Formby and T.S. Wiley

NIH support.” Charles “Bob” Schuster, who had served two Republican