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An inspiration engine for ideas
You can also go to BenGreenfieldFitness.com/rawdata to see a host of websites that allow you to import your genetic data and find out plenty more about how you should eat, supplement, exercise, and much more. Practitioners like Dr. Ben Lynch at StrateGene, Dr. Bob Miller at Tree of Life, and Dr. Mansoor Mohammed with the DNA Company can help you ma
... See moreBen Greenfield • Boundless
You need to be microdosing maxxing.
10 micrograms of LSD. Every 48 hours. For 6–8 weeks.
Not to “feel something” but to mitigate inflammation, rewire neurotic loops, and spike BDNF.
Skip this protocol and you’re leaving an insane amount of brainpower on the table.
10 micrograms of LSD. Every 48 hours. For 6–8 weeks.
Not to “feel something” but to mitigate inflammation, rewire neurotic loops, and spike BDNF.
Skip this protocol and you’re leaving an insane amount of brainpower on the table.
Paul F. Austin • Tweet
Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
amazon.com
RAPID FAT-LOSS All chapters in “Fundamentals” All chapters in “Ground Zero” “The Slow-Carb Diet I and II” “Building the Perfect Posterior” Total page count: 98
Timothy Ferriss • The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
BIOHACKING: Reprograma tu Biología, expande tu Energía y rediseña tu Realidad. (Spanish Edition)
amazon.com
One thing I have done for nearly a decade to increase my body’s negative charge is called earthing, or soaking up negative charge from the ground.
Dave Asprey • Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
on glucose uptake and reduced triglyceride production.