Sublime
An inspiration engine for ideas
Nonetheless, this study has been cited more than 250 times and was featured in, among other things, the recent movie Game Changers as evidence of a causal link.88
Henry Alkire • Weight Lifting Is a Waste of Time
- Be mindful of your lifestyle and environment.
Ivor Cummins • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
bridge the gap between randomized controlled trials,
Peter Attia MD • Outlive: The Science and Art of Longevity
Even today, it is so heretical that no one wants to say the obvious—that casein is the most relevant chemical carcinogen ever identified.
T. Colin Campbell • Whole: Rethinking the Science of Nutrition
mistakenly seen as describing the whole truth. When a laser-like focus is misunderstood as a global overview.
T. Colin Campbell • Whole: Rethinking the Science of Nutrition
The bottom line is this: If it comes in a package, it probably contains added sugar.
Jason Fung • The Obesity Code: Unlocking the Secrets of Weight Loss (The Wellness Code)
In doing research, we found science favors a carnivore diet. If it had shown vegan nutrition was optimal for performance, that would be our recommendation, but it has not.
Henry Alkire • Weight Lifting Is a Waste of Time
It’s looking as though we’ve grossly underestimated the dictum “You are what you eat.” Not only does what we eat affect us down to the level of our genes, our physiques have been sculpted, in part, by the foods our parents and grandparents ate (or didn’t eat) generations ago.