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Living, and thinking about it: two perspectives on life
The text explores two perspectives on well-being: the experiencing self and the remembering self, highlighting their differences, implications for measuring happiness, and the challenges in comparing well-being across cultures.
kahneman.scholar.princeton.eduAlgumas lições de psicologia e pedologia (Portuguese Edition)
António Aurélio da Costa Ferreira
amazon.com
Trauma causes people to remain stuck in interpreting the present in light of an unchanging past.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Elliefant's Graveyard : The Curious Case of the Throatslit Man (The Prendergast of The Yard Casebooks Book 1)
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Knowing about the attachment styles empowers people to harness their biology to work for them rather than against them.
Amir Levine • Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
Different Voices
Steven Hayes • A Liberated Mind: The essential guide to ACT
He still harbors a deep, unconscious terror that he will once again be used and betrayed. Dominating every situation becomes his only way of creating a sense of safety for himself.