Sublime
An inspiration engine for ideas
subliminal reactions to the emotions,
Stuart Wilde • Infinite Self: 33 Steps to Reclaiming Your Inner Power
Our emotions are, in effect, reactions, which are generated by the positive or negative responses of the ego/personality.
Stuart Wilde • Silent Power
Of the many emerging descriptions of our social brain, for me the simplest and most elegant is the highly regarded Social Baseline Theory of Lane Beckes and James A. Coan, two researchers at the University of Virginia.
Bruce Springsteen • Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press)
David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
In addition to the three psychological schools of thought described by Pine, recent years have seen the development of a fourth: mentalisation theory (Fonagy & Bateman, 2006). This theory reserves a central place for the ability of people to correctly assess their own and others’ mental states. People develop this ability via “attachment”, the
... See moreWilliam F. Cornell • Into TA
alexithymic, which you may recall from Chapter One is a condition in which people do not know how to identify and describe their feelings.
Steven Hayes • A Liberated Mind: The essential guide to ACT
Unless the client walks in with a placard saying i remind you of your mother, I assume that what I feel is pretty much what everyone else feels. Minimally, I can use my reaction as data to help me arrive at a diagnosis—a relational diagnosis, not a psychiatric one.
Bruce Springsteen • Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press)
When guilt or shame are attached to feelings, the conflict is internalized and creates a neurotic character.
Dr. Alexander Lowen M.D. • Fear of Life: The Wisdom of Failure
he famously argued that awakening sexual impulses might engender deep conflicts and fears, which then lead to pathological behavior as a way to avoid those conflicts and fears, which he called defense mechanisms.