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Psychology
Daria Freeman • 1 card
Psychology
Roman • 2 cards
SEROTONIN—a brain chemical (neurotransmitter) that relays messages between brain cells (neurons). It is one of the primary mood-regulating neurotransmitters. It is derived from the amino acid tryptophan. Serotonin can also be converted to melatonin.
Dr. Ray Sahelian • Mind Boosters
Tyrosine and phenylalanine are converted into the brain chemicals dopamine and norepinephrine. They lead to alertness, appetite control, and slight mood elevation. 5-HTP is converted into serotonin and induces relaxation, controls appetite, helps with sleep, and elevates mood.
Dr. Ray Sahelian • Mind Boosters
Dr Mark Hyman (MD), Broken Brain This is one of the greatest resources out there on the brain, Dr Hyman has produced two documentary series on the Broken Brain.
Lisa Tamati • Relentless: How a mother and daughter defied the odds
Renowned Yale professor and happiness psychologist Dr. Laurie
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
And their mutual trust was the basis of the medical decision. The late beloved Mass General physician Dr. Morton Swartz once said: Patients don’t care what you know until they know that you care.