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ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
amazon.com
Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder
amazon.com
The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
amazon.com
Andrew Huberman just had the world's top ADHD doctor on his podcast.
He revealed mind-blowing facts about ADHD that 99% of people wouldn't know.
Be prepared to have your mind blown...
Here are my top 8 takeaways: 🧵 https://t.co/vLvOa8j6gA
Dr. Russell Barkley, a prominent psychologist and an expert in the ADHD field, in fact calls ADHD “the disorder of self-regulation.”
Lidia Zylowska MD • The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
