Sublime
An inspiration engine for ideas
MBCT
Mary Martin • 1 card
DBT Workbook for Adults: How to Use Dialectical Behavior Therapy Skills For Easy Anxiety Management, Relationship Success, Emotion Regulation, and Trauma ... Psychology Books For Mental Health)
amazon.com
Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory
amazon.com
therapy
Maha • 3 cards
Mental Health
Elena Wood • 3 cards
Understanding Your Clients through Human Design: The Breakthrough Technology (Understanding Human Design)
amazon.com
IFS (Internal Family Systems)
"An approach to psychotherapy that identifies and addresses multiple sub-personalities or families within each person’s mental system" - Psychology Today
Mel • 1 card