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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
amazon.com
Consequently, from a neuroscientific understanding, mind is the brain in action.
Dr. Joe Dispenza • Becoming Supernatural: How Common People are Doing the Uncommon
Speaker: Wendy Suzuki
Caption: “Neuroscientist shares #1 habit to slow brain aging”
📌 Dr. Wendy Suzuki reveals the single habit that can strengthen your brain, support mental health, and slow cognitive decline.
🔥 Follow @successfulmotion for science-backed performance tips.
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instagram.comDecades of work from multiple different subfields within psychology all point toward the conclusion that regularly resting your brain improves the quality of your deep work.
Cal Newport • Deep Work: Rules for Focused Success in a Distracted World
CHAPTER 5 How Memory Works
Marc Milstein • The Age-Proof Brain
Part I Meet Your Brain
Marc Milstein • The Age-Proof Brain
