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For the first 4 months, don’t let your baby cry for more than roughly a minute (one full minute might feel like more than that because it’s so hard to hear our babies cry!). The squawks and grunts are fine, but if your baby is truly crying, attend to her. By meeting your baby’s needs early on, you are building
Julie Wright • The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
kids are worth it! Revised Edition: Giving Your Child the Gift of Inner Discipline
amazon.com
Step-by-Step Sleep for Naps
Jill Spivak • The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5
Creating Your Child’s Nap Plan:For Your 6- to 9-Month-Old
Jill Spivak • The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5
Becky Kennedy • Good Inside
“My first intervention is to say, when your baby is born, just don’t jump on your kid at night,” Cohen says. “Give your baby a chance to self-soothe, don’t automatically respond, even from birth.”
Pamela Druckerman • Bringing Up Bébé
TYPICAL SCHEDULE FOR 9- TO 12-MONTH-OLD Bedtime: 7:30 pm Wake time: 6:30 am First nap: 9:00 am (sleeps till 11:00 am) Second nap: 2:00 pm (sleeps till 3:00 pm)
Jill Spivak • The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5
Left to their own devices, parents and caregivers learn to read cues by pattern recognition. Each baby’s system of communication is unique, and meaningful only in the context of the events in her little world. You contextualise your baby’s communications, and build up a picture over time, experimenting with your responses in a sensible way so that
... See morePamela Douglas • The Discontented Little Baby Book
The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
amazon.com