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Becoming Whole x Dr. Erica Matluck | Substack
drericamatluck.substack.com
Plant-Powered for Life: 52 Weeks of Simple, Whole Recipes and Habits to Achieve Your Health Goals—Starting Today
amazon.com
- Optimize Nutrition 2. Balance Your Hormones 3. Cool Off Inflammation 4. Fix Your Digestion 5. Enhance Detoxification 6. Boost Energy Metabolism 7. Calm Your Mind
Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
Belly Cellulite Chill the *&@ # Out Cold Repair Couch-stination Depression Diabetes Droopy Shoulders Exhaustion Fear Factor Fibromyalgia Flu Foot Cramps Hangover High Blood Pressure Hot Flashes Jiggly Thighs Killer Car Rides Lack of Self-Esteem Laziness Migraine Monkey Mind
Tara Stiles • Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
