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Everything you need to know about amul’s high protein products.
The first 3 are my favourites. https://t.co/M24HwtAy0G
PSA: Did you know that parmesan cheese is one of the RICHEST sources of animal protein you can eat?! 🤯
.. and that spirulina is the richest plant based source of protein too 😨🌱🙏🏼✨
Hemp seed is undeniably the most nutrient diverse and protein rich seed you can... See more
syncorganicsinstagram.comProtein sources should come primarily from dairy products, eggs, shellfish, low-fat fish, collagen-rich meats from ruminant animals, and gelatin powder.
Benedicte Mai Lerche MSc PhD • How I Overcame Hypothyroidism
The quality of protein we consume is essential to repair, regeneration and to reproduce
#raypeat
instagram.comProtein is one of the foundational blocks of any good diet.
John Romaniello, Adam Bornstein, • Man 2.0 Engineering the Alpha
We all agree that protein is important. Anthropology even has something called the protein leverage hypothesis, which posits that all human endeavors at their base level are ultimately a search for protein. Protein is the only macronutrient that we have to get from the outside. We can make carbohydrates from amino acids and even fats. We can make... See more
Sunday With Sisson
High-protein meals fuel some of the fittest individuals:
Virat Kohli
Sunil Shetty
Neeraj Chopra
But most people think “protein” is just Daal and Sattu.
Let’s explore high-protein Indian options, why they matter, and how to make them... See more