Sublime
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THE PERFORMANCE MENTALITY
Tom Bartow • Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life
deliberate practice.
Cal Newport • Deep Work: Rules for Focused Success in a Distracted World
You are the activity of your neurons.
Sebastian Seung • Connectome
If the amygdala is the smoke detector in the brain, think of the frontal lobes—and specifically the medial prefrontal cortex (MPFC),12 located directly above our eyes—as the watchtower, offering a view of the scene from on high.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
motivational theory.
David D. Burns • Feeling Good Together: The Secret to Making Troubled Relationships Work
Investor and entrepreneur Ray Dalio and psychologists Dr. Adam Grant, Dr. Brian Little, and Dr. John Golden.
Adam Grant • PrinciplesYou From Ray Dalio
Mihaly Csikszentmihalyi from the University of Chicago. He wrote the 1990 book called Flow: The Psychology of Optimal Experience.
Michael Linenberger • Master Your Workday Now: Proven Strategi
The instrument, it appeared, was driving the practitioner, rather than the reverse.