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Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools
hubermanlab.comSherveen Mashayekhi
@sherveen
Saludable Mente: Hábitos para optimizar tu cerebro y mejorar tu salud a cualquier edad (Spanish Edition)
amazon.com
How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain
amazon.com
Dr. Amy Silver
@amypod
Exercise increases many of the neurotransmitters involved in positive mood regulation: dopamine, serotonin, norepinephrine, epinephrine, endocannabinoids, and endogenous opioid peptides (endorphins). Exercise contributes to the birth of new neurons and supporting glial cells. Exercise even reduces the likelihood of using and getting addicted to
... See moreAnna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
Brain Age www.brainage.com Brain Age is a Nintendo DS brain exercise tool