Sublime

negate the five sheaths, which are other than oneself. Hence in Upadēśa Undiyār Bhagavan has amended the path of knowledge (jñāna mārga) by rearranging the back-to-front process described in ancient scriptures into a new and practical order – that is, he points out that the practice of nēti nēti is actually the end result.

this pitta-energizing mudra is used to help people to perceive the world in a more positive light.