Sublime
An inspiration engine for ideas
Scientists have known for decades that the brain relegates more habitual jobs (like checking breathing and heart rate) to less thoughtful, more automatic, less energy-draining parts of the nervous system.
Bruce Springsteen • Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press)
The rational brain is primarily concerned with the world outside us: understanding how things and people work and figuring out how to accomplish our goals, manage our time, and sequence our actions.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Apollonian vs Dionysian psychology
Charlie • 4 cards
Consequently, from a neuroscientific understanding, mind is the brain in action.
Dr. Joe Dispenza • Becoming Supernatural: How Common People are Doing the Uncommon
Pscyhology
Orlando Nixon • 2 cards
Anxiety, depression, addiction and exhaustion are the new normal.
Frank Tallis • Mortal Secrets
When I ask a patient if he ever gets depressed or down, a repressor will respond “never,” no matter what problems he has had to endure. He is not holding in feelings of depression or anxiety or anger. He truly doesn’t feel them.