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suggesting that all of us would be wise to spend some time in ketosis on a regular basis—
Dr. Georgia Ede • Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
Raw Milk Saved My Life
How a plant-based diet rapidly degenerated my health, my experience with college health education, and my testimony to Jesus Christ.
Mia K Hansen 🌿x.comI am a philosopher, a person who lives philosophy. And, for me, Adlerian psychology is a form of thought that is in line with Greek philosophy, and that is philosophy.
Ichiro Kishimi, Fumitake Koga • The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
Are low-carb and ketogenic diets safe? Effective? Sustainable?
A new peer-reviewed study that I am the lead author on just dismantled the most common myths, and the findings could change how we treat chronic disease.
Here’s what you need to know... See more
Nina Teicholz, PhDx.comDiet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food (Diet Recovery Series Book 1)
amazon.com
67. ”Allt är biokemi – nyckeln till energi, vikt och välmående”
open.spotify.com.@foundmyfitness' top-3 diet & behavioral interventions for optimal health
DIET
1) Adequate omega-3s
2) Adequate vitamin D
3) Adequate greens & protein
BEHAVIORAL
1) High-intensity... See more
FoundMyFitness Clipsx.com