Sublime
An inspiration engine for ideas
If you seek a healer, analyst, therapist, or counselor, make certain they derive from a discipline that has solid predecessors, that they truly know how to do what they hold themselves out as able to do. Ask friends, relatives, and co-workers whom you trust for their recommendations. Make certain whichever teacher you choose is trained, and
... See moreDr. Clarissa Pinkola Estés • Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype
Psychology
you are a consciousness using a body and a brain to express different levels of mind.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
You are a flawed and unique human being, with excellent training and an admirable sense of purpose. Your training and sense of purpose will serve you well. Your humanity will serve your patients even better.
Suzanne Koven • Letter to a Young Female Physician: Notes from a Medical Life
The faculty of voluntarily bringing back a wandering attention, over and over again, is the very root of the judgment, character, and will. —William James
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Doing it every day is a life practice that builds the mental muscle to choose where you focus your attention and allows you to experience the benefits.