Sublime
An inspiration engine for ideas
Harvard University • How to Flourish: Practical Activities Supported by Scientific Research
The pleasant life, I suggested, is wrapped up in the successful pursuit of the positive feelings, supplemented by the skills of
Martin E. P. Seligman • Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
An inflexible mind leads to anxiety and depression.
Elaine Fox • Switch Craft: The Hidden Power of Mental Agility
Responsibility is the negation of learned helplessness.
Jonathan Sacks • To Heal a Fractured World: The Ethics of Responsibility
Positive psychology has offered an important corrective to the disease model by identifying the characteristics of happy people, such as gratitude, compassion, open-mindedness, and curiosity, but
Daniel J. Siegel • Mindsight: The New Science of Personal Transformation
Chastity, silence, magnificence, vengeance—all serious virtues in one time and place or another—seem now to us alien, even undesirable.
Martin E. P. Seligman • Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
You can increase your happiness if you use your strengths, particularly in the service of strengthening connections—helping friends, expressing gratitude to benefactors.
Jonathan Haidt • The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
a secure confidence borne out of the evidence-based belief that you are capable of showing up and taking deliberate actions during difficulties.
Brad Stulberg • Master of Change: How to Excel When Everything Is Changing – Including You
success once he finally stopped believing that his happiness depended on his success.