Sublime
An inspiration engine for ideas
Look at the patient.
Frank Vertosick Jr. • When the Air Hits Your Brain: Tales from Neurosurgery
Daily journaling for twenty minutes can be helpful.
Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
let go of the mind’s schemes for pursuing or avoiding.
Jan Chozen Bays MD • How to Train a Wild Elephant
Blood Flow Retirement/Aging Inflammation Genetics Head Trauma Toxins Mind Storms (abnormal brain electrical activity) Immunity/Infections Neurohormone Issues Diabesity Sleep
Dr. Daniel G. Amen • The End of Mental Illness
Therefore, I encourage all my patients to engage in some sort of bodywork, be it therapeutic massage, Feldenkrais, or craniosacral therapy.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Self-making