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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
amazon.com

Beyond Training - Ben Greenfield
Mark Sisson, Brad Kearns • Primal Endurance
The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)
amazon.com
vowed to find ways to become the healthy, strong, lean, and fit person I always wanted to be ... but without having to struggle and sacrifice so much to get there.
Mark Sisson • The Primal Connection
LowCarbDoctors.blogspot.com
Eric Westman MD • Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
results. Take what your body gives you every day and nothing more, and be satisfied, and patient, with the natural progression of fitness.
Mark Sisson, Brad Kearns • Primal Endurance
Refueling: Focus on high-nutrient-value whole foods,