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Meditations of Marcus Aurelius: Giant 8.5" x 11" Size: Large, Clear Print & Pictures - Complete & Unabridged! (University of Life Library)
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Meditation and Mindfulness
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Tea Time Meditations
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The silence and stillness of meditation is the bedrock upon which this teaching rests. It fosters an inward stability, objectivity, non-attachment, and depth of understanding unknown to the conceptual mind. Formal meditation is done best while sitting (or lying down if absolutely necessary) in a location where you will not be interrupted. The attit
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