Sublime
An inspiration engine for ideas
dream life
Cristel • 9 cards
Peter Attia is the #1 longevity doctor.
He charges $150,000 a year to be his patient.
His 13-steps for a long healthy life: https://t.co/k5QRTbxgzh
parents
Alexa • 4 cards
Life
Betty Zhang • 2 cards
Parent gift
Phương Giang Nguyễn • 2 cards
Soft life
Elle • 1 card
Peter Attia's Longevity Routine
This is everything @peterattiamd does to optimize for longevity
(01:06) Peter takes his sleep seriously. He's in bed from 10PM - 6AM, resulting in ~7.5 hours of shut-eye. He uses an Eight Sleep mattress cover.
(01:57) Peter's... See more
FoundMyFitness Clipsx.comAging
Laura • 1 card