Elle
@ellefaye
Elle
Nervous System
When we keep doing this work—nervous system regulation and parts work—our ability to handle life and manage our emotions improves, and those little struggles we constantly fight with start to fade.
The more you come back to your authentic self—by meeting and integrating the younger parts that became fragmented from trauma—the more you live your trut
... See moreNervous System Regulation
The older I get, the more I've realized that the difference between an average life and an extraordinary one is simple: intentionality. Most people just let life happen to them. They never make decisions. They never take risks. They never plan. They simply reach the end of their life and wonder how they got there.
Peop... See more
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