Elle
@ellefaye
Elle
Nervous System
When we keep doing this work—nervous system regulation and parts work—our ability to handle life and manage our emotions improves, and those little struggles we constantly fight with start to fade.
The more you come back to your authentic self—by meeting and integrating the younger parts that became fragmented from trauma—the more you live your trut
... See moreNervous System Regulation
The older I get, the more I've realized that the difference between an average life and an extraordinary one is simple: intentionality. Most people just let life happen to them. They never make decisions. They never take risks. They never plan. They simply reach the end of their life and wonder how they got there.
Peop... See more
roobz 🌙 🌸x.com
Your child is not ignoring your command.
They are just in a world you have not bothered to enter first.
Connection must always come before correction.
You are in the kitchen, and they are in the living room, deep in play.
You shout, "Time to put your toys away!"
They don't move. So you shout again, louder.
You call it defiance.
Let's call it what it reall
... See moreBecause—like Eileen—I also want to live the most vividly decorated temporary life that I can. I don’t just mean physically; I mean emotionally, spiritually, intellectually. I don’t want to be afraid of bright colors, or new sounds, or big love, or risky decisions, or strange experiences, or weird endeavors, or sudden changes, or even failure.
Elizabeth Gilbert • Big Magic: Creative Living Beyond Fear
“you need to be main character-maxing. you need to live your heart out and pour love in everyone's cup. live in your delusion of how amazing the world is and be deeply touched by it. you need to be extremely alive and resurrect everyone within the perimeters of your attention.... See more
you need to believe you're living in a movie and will succeed in ways you
