Elle
@ellefaye
Elle
@ellefaye

“you need to be main character-maxing. you need to live your heart out and pour love in everyone's cup. live in your delusion of how amazing the world is and be deeply touched by it. you need to be extremely alive and resurrect everyone within the perimeters of your attention.... See more
you need to believe you're living in a movie and will succeed in ways you
When we keep doing this work—nervous system regulation and parts work—our ability to handle life and manage our emotions improves, and those little struggles we constantly fight with start to fade.
The more you come back to your authentic self—by meeting and integrating the younger parts that became fragmented from trauma—the more you live your
... See moreNervous System Regulation

You are a mother now — and always will be. Tending to the woman who became a mother is just as sacred as tending to the little ones who made you one.
Your child is not ignoring your command.
They are just in a world you have not bothered to enter first.
Connection must always come before correction.
You are in the kitchen, and they are in the living room, deep in play.
You shout, "Time to put your toys away!"
They don't move. So you shout again, louder.
You call it defiance.
Let's call it what it
... See more