Elle
@ellefaye
Elle
@ellefaye
Nervous System

Because—like Eileen—I also want to live the most vividly decorated temporary life that I can. I don’t just mean physically; I mean emotionally, spiritually, intellectually. I don’t want to be afraid of bright colors, or new sounds, or big love, or risky decisions, or strange experiences, or weird endeavors, or sudden changes, or even failure.
When we keep doing this work—nervous system regulation and parts work—our ability to handle life and manage our emotions improves, and those little struggles we constantly fight with start to fade.
The more you come back to your authentic self—by meeting and integrating the younger parts that became fragmented from trauma—the more you live your
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