Sublime

Making a permanent shift in the stance of the Adaptive Child involves what neurobiologists call memory reconsolidation, as does shifting the automatic expectations of the core negative image.

The ingredients of learning, attention, instruction, and repetitive practice will develop an associated neural network to reflect your intentions.

This is the yearning for competence—to be able.

Dan McAdams. He’s a brilliant and exceptionally creative professor at Northwestern University’s School of Education and Social Policy and the author of the influential book The Stories We Live By: Personal Myths and the Making of the Self.

Sefton Delmer,

2. A Caring Exercise

Dudley Clarke