Sublime

The medical term for a low-carb or keto diet is ‘therapeutic carbohydrate reduction’. It improves insulin sensitivity by: • lowering insulin • increasing fat adaptation and metabolic flexibility (in other words, increasing your ability to burn fat for energy) • enhancing mitochondrial health • boosting irisin (a myokine that promotes brown fat ther

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What if I told you there IS NOW an all natural supplement that: ✅ Suppresses your appetite perhaps as well as Tirzepatide and better than Semaglutide ✅ Improves and restores gut health ✅ Is taken as a capsule - no injection required Get the Full Scoop at 6PM EST o... See more

When we engage in bouts of fasting or very-low-carb diets, our leptin levels are reduced—but this has the benefit of increasing the amount of leptin receptors in the hypothalamus. Thus, by fasting, we can regain leptin sensitivity, and by incorporating periodic high-carb, low-fat “refeeds,” we can keep our metabolism revving like a sixties muscle c

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