Sublime

Being an Illuminator, seeing other people in all their fullness, doesn’t just happen. It’s a craft, a set of skills, a way of life. Other cultures have words for this way of being. The Koreans call it nunchi, the ability to be sensitive to other people’s moods and thoughts. The Germans (of course) have a word for it: herzensbildung, training one’s

This is our neuropsychological home base: to be calm, contented, and caring.

Reading Maslow is like putting on a new pair of glasses that allow you to see people more clearly. He says, “Although human beings are capable of being selfish, lustful, and aggressive, that is not what they are fundamentally. Beneath the surface, at the psychological and biological core of human nature, we find basic goodness and decency. When peo

In 1998, Dr. Martin Seligman, incoming president of the American Psychological Association (APA), had challenged the field of psychology to broaden its focus to study and implement interventions that went beyond human problems and pathology to include the study of human strengths and well-being—basically, what’s going right.2 He thus initiated posi

as a strength,

kindness has three components: (a) the motivation to be kind to others; (b) the recognition of

kindness in others; and (c) the enactment of kind behavior in one's daily life.

The Germans (of course) have a word for it: herzensbildung, training one’s heart to see the full humanity in another.