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I get asked about tools (drugs) for focus all the time. Remember: You can train focus. It’s like a workout. You set a timer for 2-3hrs. You force yourself to work the entire time. Every time you skip to something else you add 10min. 1 bathroom break allowed. Next time is easier.

Andrew D. Huberman, Ph.D.x.com

David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.

Steven Hayes • A Liberated Mind: The essential guide to ACT

Are Blockchains Decentralized? Unintended Centralities in Distributed Ledgers

The report investigates the true decentralization of blockchains, highlighting various forms of centralization, vulnerabilities in consensus protocols, and the implications for security and immutability in networks like Bitcoin and Ethereum.

blog.trailofbits.com

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One shotted by ChatGPT season 2 is off to an incredibly uncanny start, with all roads leading to dystopia. This is not some buzzfeed therapist, the author is a renowned clinical psychologist that received his PhD from Penn and has been practicing for decades. https://t.co/GHWM0Wvhia

spec

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recidivism

Greg Mckeown • Essentialism: The Disciplined Pursuit of Less

cleverest observer. Consider

Martin Gurri • Revolt of the Public and the Crisis of Authority in the New Millennium

Robert Greene

open.spotify.com

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The Dark Triad of personality (Machiavellianism, narcissism, psychopathy) is well known. This paper creates a Light Triad: Kantianism (treating people as ends not means), Humanism (valuing individual dignity) & Faith in Humanity. Test those traits here: https://t.co/cw0xhrbfB6... See more

Ethan Mollick