Sublime

When you have cultivated mindfulness, life becomes richer, more vivid, more satisfying, and you don’t take everything that happens so personally. Attention plays a more appropriate role within the greater context of a broad and powerful awareness. You’re fully present, happier, and at ease, because you’re not so easily caught up in the stories and

Her being different serves to bring the family or group to consciousness where it has been living too long in the dark.

We learn to focus not so much on how life is treating us, but on how we respond to life. We are attentive to the world around us and take responsibility for it. We start to feel what it means to let ourselves be open to the world rather than always trying to impose our desires onto the world.

People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.

By starting with yourself, you can create an environment in which everyone is self-aware—which, in turn, leads to mutual awareness among team members.

Assim, se minha mulher deseja mais afeto do que lhe dou, ela é “carente e dependente”. Mas, se quero mais atenção do que me dá, então ela é “indiferente e insensível”. Se meu colega atenta mais aos pormenores do que eu, ele é “meticuloso e compulsivo”. Por outro lado, se sou eu quem presta mais atenção aos detalhes, ele é “descuidado e desorganizad

Self-Management